Custom Workouts: For Watch1.7.2 - App Store
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Publisher Description
Looking for a personalized fitness companion that puts you in control? Introducing Custom Workouts, the ultimate app that empowers you to create custom structured workouts. Sync them seamlessly to the native Workout app on your Apple Watch so you can use the familiar interface you know and love.
CUSTOM WORKOUTS
. Build structured workouts tailored to your goals.
. Add work and recovery steps. Group them together to put on repeat. Customize each step with goals like distance and time, and set target alerts such as pace, heart rate, power, and more.
. Supports all activity types that are available on Apple Watch.
HIIT WORKOUTS
. Use a collection of 100+ different exercises to quickly build your HIIT routines to supercharge your day.
. Explore each exercise through engaging animations that highlight the muscles you'll target. Follow step-by-step instructions and delve into details like difficulty level, exercise type, focused body parts, and any necessary equipment.
. Adjust exercise durations, rest intervals, and the number of rounds.
. Make informed choices to optimize your training.
SEAMLESS APPLE WATCH INTEGRATION
. Sync workouts directly to your Apple Watch.
. Kick off your routines right from the native Workout app interface.
. watchOS 11 or higher is required.
SCHEDULE WITH FLEXIBILITY
. Plan workouts for specific dates and times that fit your schedule.
. Set up recurring sessions by selecting preferred days of the week.
. Sync your schedules with Apple Calendar.
KICKSTART WITH PREDEFINED WORKOUTS
. Access a gallery of 40+ predefined workouts to spark your fitness journey.
. Perfect for beginners and those seeking new challenges.
SHARE WITH FRIENDS
. Share your custom workouts effortlessly with others.
. Recipients can sync workouts to their Apple Watches (even without the app installed).
BEAUTIFUL WIDGETS
. See what is coming for Today and the completion rate for the week
. Choose from small, medium, and large sizes
INTERVALS VISUALIZATION
. Supports time-based and distance-based workouts.
. Adjusted bar height and color based on interval target value.
PRIVACY-FOCUSED EXPERIENCE
. No account creation is required - just download and start.
. We don't collect any information, so you can focus solely on your fitness.
Ready to take control of your fitness like never before? Download Custom Workouts today and craft the perfect workout routines that are as unique as you are. Your journey, your rules - let's get moving!
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy:
https://alextitarenko.me/custom-workouts/privacy-policy
Version History Fixed an issue where the schedule screen could show incorrect day labels
(e.g. "Yesterday" instead of "Today") depending on the user's timezone. 1.7.2 Mar 27 Minor application improvements and bug fixes:
• Fix: schedule representation for a week when new year starts 1.7.1 Jan 2 The app has been updated to support Liquid Glass design from iOS 26 1.7.0 09/18/2025 Various application improvements and bug fixes:
• Fix: the issue that would cause duplicate scheduled workouts after a time zone change 1.6.5 09/12/2025 Various application improvements and bug fixes:
• Fix: empty interval names in workout session summary (Fitness app) when no custom name is specified in the app 1.6.4 07/23/2025 Various application improvements and bug fixes:
• Improves the pronunciation of some exercises for HIIT workouts. 1.6.3 06/04/2025 Various application improvements and bug fixes:
• Updates the style of the intervals visualizer. 1.6.2 04/03/2025 Various application improvements and bug fixes:
• Updates style of intervals visualizer. 1.6.1 03/31/2025 • Introducing intervals visualization – a game-changing feature that elevates your workout creation process. It delivers clear, intuitive visual feedback, empowering you to design and perfect your routines with precision. 1.6.0 03/30/2025 • Now, you can optionally sync your scheduled sessions with Apple Calendar. 1.5.0 03/26/2025 Various application improvements and bug fixes:
• Adds the ability to edit recurrent schedules. 1.4.0 03/21/2025 Adds support for multisport workouts such as triathlon. 1.3.0 03/14/2025 Various application improvements and bug fixes:
• Adds ability to preview steps for upcoming workouts from the scheduled tab
• Adds "Granular Target Increments" settings that enable more precise control over workout step target increments
• Adds "Norwegian 4x4" predefined workout to the gallery
• The app now selects the last used activity type by default when creating a new workout 1.2.0 03/11/2025 Various application improvements and bug fixes. 1.1.5 03/07/2025 Various application improvements and bug fixes:
• Various UI improvements
• Updates diagnostics screen 1.1.4 03/06/2025 Various application improvements and bug fixes:
• Improves the stability of scheduled workouts functionality 1.1.3 03/05/2025 Various application improvements and bug fixes:
• Updates FAQ
• Adds activity type field to predefined workouts from the gallery
• The entire title now fits properly for predefined workouts from the gallery 1.1.2 02/23/2025 Various application improvements and bug fixes:
• Fix: The issue with duplicate scheduled workouts when tapping the schedule button quickly multiple times. 1.1.1 02/19/2025 Various application improvements and bug fixes:
• Adds Home Screen quick actions
• Adds "Scheduled Workouts" Home Screen widget 1.1 02/18/2025 1.0 02/18/2025
About Custom Workouts: For Watch
The company that develops Custom Workouts: For Watch is Alex Titarenko. The latest version released by its developer is 1.7.2.
To install Custom Workouts: For Watch on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Custom Workouts: For Watch as malware if the download link is broken.
How to install Custom Workouts: For Watch on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Custom Workouts: For Watch is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Custom Workouts: For Watch is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.7.2
posted on 2026-10-14
Version History Fixed an issue where the schedule screen could show incorrect day labels
(e.g. "Yesterday" instead of "Today") depending on the user's timezone. 1.7.2 Mar 27 Minor application improvements and bug fixes:
• Fix: schedule representation for a week when new year starts 1.7.1 Jan 2 The app has been updated to support Liquid Glass design from iOS 26 1.7.0 09/18/2025 Various application improvements and bug fixes:
• Fix: the issue that would cause duplicate scheduled workouts after a time zone change 1.6.5 09/12/2025 Various application improvements and bug fixes:
• Fix: empty interval names in workout session summary (Fitness app) when no custom name is specified in the app 1.6.4 07/23/2025 Various application improvements and bug fixes:
• Improves the pronunciation of some exercises for HIIT workouts. 1.6.3 06/04/2025 Various application improvements and bug fixes:
• Updates the style of the intervals visualizer. 1.6.2 04/03/2025 Various application improvements and bug fixes:
• Updates style of intervals visualizer. 1.6.1 03/31/2025 • Introducing intervals visualization – a game-changing feature that elevates your workout creation process. It delivers clear, intuitive visual feedback, empowering you to design and perfect your routines with precision. 1.6.0 03/30/2025 • Now, you can optionally sync your scheduled sessions with Apple Calendar. 1.5.0 03/26/2025 Various application improvements and bug fixes:
• Adds the ability to edit recurrent schedules. 1.4.0 03/21/2025 Adds support for multisport workouts such as triathlon. 1.3.0 03/14/2025 Various application improvements and bug fixes:
• Adds ability to preview steps for upcoming workouts from the scheduled tab
• Adds "Granular Target Increments" settings that enable more precise control over workout step target increments
• Adds "Norwegian 4x4" predefined workout to the gallery
• The app now selects the last used activity type by default when creating a new workout 1.2.0 03/11/2025 Various application improvements and bug fixes. 1.1.5 03/07/2025 Various application improvements and bug fixes:
• Various UI improvements
• Updates diagnostics screen 1.1.4 03/06/2025 Various application improvements and bug fixes:
• Improves the stability of scheduled workouts functionality 1.1.3 03/05/2025 Various application improvements and bug fixes:
• Updates FAQ
• Adds activity type field to predefined workouts from the gallery
• The entire title now fits properly for predefined workouts from the gallery 1.1.2 02/23/2025 Various application improvements and bug fixes:
• Fix: The issue with duplicate scheduled workouts when tapping the schedule button quickly multiple times. 1.1.1 02/19/2025 Various application improvements and bug fixes:
• Adds Home Screen quick actions
• Adds "Scheduled Workouts" Home Screen widget 1.1 02/18/2025 1.0 02/18/2025
version 1.7.1
posted on 2026-01-02
Minor application improvements and bug fixes:
• Fix: schedule representation for a week when new year starts
Disclaimer
Official App Store Link
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